Shake and Bake

Workouts

Friday 3/26/21 @ 10:55 PM
144kj
74rpm
37%
15mph
30 min Premiere Ride
Bradley Rose
Tuesday 4/13/21 @ 11:22 PM
212kj
80rpm
42%
17mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
206kj
86rpm
39%
17mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:58 PM
216kj
84rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 10:32 PM
192kj
80rpm
40%
16mph
Wednesday 7/8/20 @ 10:28 PM
194kj
84rpm
39%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:58 PM
180kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
229kj
81rpm
43%
18mph
Monday 3/16/20 @ 5:14 PM
164kj
81rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
232kj
88rpm
40%
18mph
Wednesday 1/8/20 @ 10:58 PM
177kj
77rpm
39%
16mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:23 AM
212kj
83rpm
40%
17mph
Tuesday 8/20/19 @ 9:43 PM
143kj
56rpm
41%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/19/19 @ 11:9 PM
202kj
70rpm
44%
17mph
Monday 6/17/19 @ 9:56 PM
160kj
76rpm
37%
15mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/25/19 @ 11:5 PM
213kj
75rpm
43%
17mph

Workouts

30 min Premiere Ride
Bradley Rose
144 kj
Friday 3/26/21
212 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 2/20/21
206 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
216 kj
Wednesday 1/6/21
30 min Britney Spears Ride
Cody Rigsby
206 kj
Wednesday 7/15/20
192 kj
Sunday 7/26/20
30 min Together We Ride: Live From Home
Robin Arzón
194 kj
Wednesday 7/8/20
180 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
200 kj
Wednesday 5/6/20
229 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin Arzón
164 kj
Monday 3/16/20
232 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
177 kj
Wednesday 1/8/20
212 kj
Friday 1/3/20
30 min Intervals & Arms Ride
Cody Rigsby
143 kj
Tuesday 8/20/19
202 kj
Monday 8/19/19
30 min Intervals & Arms Ride
Denis Morton
160 kj
Monday 6/17/19
213 kj
Tuesday 6/25/19