Shake and Bake

Workouts

Saturday 11/20/21 @ 2:44 PM
90kj
83rpm
33%
14mph
20 min 2000s Ride
Bradley Rose
Thursday 12/22/22 @ 12:47 PM
✅
125kj
85rpm
37%
16mph
Monday 7/11/22 @ 9:21 PM
89kj
80rpm
34%
14mph
20 min Wimbledon Ride
Bradley Rose
Wednesday 7/6/22 @ 11:24 AM
✅
156kj
81rpm
43%
18mph
Wednesday 3/30/22 @ 10:34 AM
148kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 11:14 AM
✅
269kj
75rpm
48%
19mph
Monday 10/12/20 @ 10:16 PM
97kj
84rpm
34%
15mph
20 min Recovery Ride
Ally Love
Sunday 9/12/21 @ 5:29 PM
✅
150kj
87rpm
40%
18mph
Saturday 5/29/21 @ 2:19 PM
85kj
67rpm
38%
14mph
20 min Climb Ride
Denis Morton
Thursday 1/21/21 @ 12:52 PM
✅
182kj
74rpm
50%
19mph
Friday 3/26/21 @ 10:55 PM
144kj
74rpm
37%
15mph
30 min Premiere Ride
Bradley Rose
Sunday 4/11/21 @ 12:36 AM
✅
409kj
74rpm
58%
22mph
Wednesday 3/31/21 @ 10:28 PM
143kj
80rpm
35%
15mph
30 min 90s Ride
Ally Love
Friday 3/5/21 @ 1:15 PM
✅
325kj
80rpm
50%
20mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 6:51 PM
✅
247kj
85rpm
43%
18mph
Thursday 12/31/20 @ 2:16 PM
178kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 12:40 PM
✅
237kj
79rpm
44%
18mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 12:34 PM
✅
239kj
80rpm
44%
18mph

Workouts

20 min 2000s Ride
Bradley Rose
90 kj
Saturday 11/20/21
✅ 125 kj
Thursday 12/22/22
20 min Wimbledon Ride
Bradley Rose
89 kj
Monday 7/11/22
✅ 156 kj
Wednesday 7/6/22
30 min Pop Ride
Cody Rigsby
148 kj
Wednesday 3/30/22
✅ 269 kj
Wednesday 3/30/22
20 min Recovery Ride
Ally Love
97 kj
Monday 10/12/20
✅ 150 kj
Sunday 9/12/21
20 min Climb Ride
Denis Morton
85 kj
Saturday 5/29/21
✅ 182 kj
Thursday 1/21/21
30 min Premiere Ride
Bradley Rose
144 kj
Friday 3/26/21
✅ 409 kj
Sunday 4/11/21
30 min 90s Ride
Ally Love
143 kj
Wednesday 3/31/21
✅ 325 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 2/20/21
✅ 247 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
178 kj
Thursday 12/31/20
✅ 237 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
✅ 239 kj
Thursday 12/31/20