Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:29 PM
✅
258kj
81rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 9/2/19 @ 6:20 PM
200kj
77rpm
42%
17mph
Wednesday 12/11/19 @ 12:33 PM
✅
176kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 11/28/19 @ 5:43 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 258 kj
Wednesday 5/13/20
200 kj
Monday 9/2/19
30 min Pop Ride
Cody Rigsby
✅ 176 kj
Wednesday 12/11/19
kj
Thursday 11/28/19