Shake and Bake

Workouts

Monday 7/11/22 @ 9:21 PM
✅
89kj
80rpm
34%
14mph
20 min Wimbledon Ride
Bradley Rose
Tuesday 7/5/22 @ 12:32 PM
48kj
45rpm
39%
10mph
Wednesday 12/30/20 @ 12:28 AM
✅
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 5:54 PM
84kj
42rpm
43%
10mph
Tuesday 12/29/20 @ 12:28 AM
✅
168kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Monday 1/4/21 @ 5:25 PM
80kj
45rpm
41%
10mph
Monday 12/7/20 @ 11:29 PM
✅
109kj
72rpm
40%
15mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 3:49 PM
49kj
40rpm
43%
9mph
Saturday 11/14/20 @ 5:33 PM
✅
178kj
81rpm
38%
16mph
30 min Beyoncé Ride
Ally Love
Monday 11/30/20 @ 2:59 PM
83kj
49rpm
40%
10mph
Thursday 9/10/20 @ 6:3 PM
✅
192kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 2:46 PM
76kj
60rpm
31%
10mph
Wednesday 7/15/20 @ 11:26 PM
✅
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/20/20 @ 3:10 PM
77kj
55rpm
34%
10mph
Saturday 7/18/20 @ 3:3 PM
✅
109kj
80rpm
37%
15mph
20 min Pride Ride
Erik Jäger
Thursday 6/18/20 @ 3:36 PM
57kj
53rpm
36%
10mph
Friday 6/12/20 @ 9:57 PM
✅
185kj
80rpm
39%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 4:32 PM
88kj
59rpm
36%
11mph
Wednesday 12/11/19 @ 12:33 PM
✅
176kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 7:5 PM
79kj
48rpm
38%
10mph

Workouts

20 min Wimbledon Ride
Bradley Rose
✅ 89 kj
Monday 7/11/22
48 kj
Tuesday 7/5/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 162 kj
Wednesday 12/30/20
84 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 168 kj
Tuesday 12/29/20
80 kj
Monday 1/4/21
20 min Holiday Ride
Kendall Toole
✅ 109 kj
Monday 12/7/20
49 kj
Tuesday 12/8/20
30 min Beyoncé Ride
Ally Love
✅ 178 kj
Saturday 11/14/20
83 kj
Monday 11/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 192 kj
Thursday 9/10/20
76 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 206 kj
Wednesday 7/15/20
77 kj
Thursday 8/20/20
20 min Pride Ride
Erik Jäger
✅ 109 kj
Saturday 7/18/20
57 kj
Thursday 6/18/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 185 kj
Friday 6/12/20
88 kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
✅ 176 kj
Wednesday 12/11/19
79 kj
Thursday 2/27/20