Shake and Bake

Workouts

Wednesday 5/13/20 @ 10:29 PM
258kj
81rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Friday 1/3/20 @ 4:29 PM
162kj
74rpm
39%
15mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 8:2 PM
✅
307kj
86rpm
45%
20mph

Workouts

30 min Lizzo Ride
Robin Arzón
258 kj
Wednesday 5/13/20
✅ 323 kj
Thursday 1/2/20
30 min 90s Pop Ride
Cody Rigsby
162 kj
Friday 1/3/20
✅ 307 kj
Friday 1/3/20