Shake and Bake

Workouts

Wednesday 1/6/21 @ 11:23 AM
64kj
71rpm
36%
14mph
15 min 80s Ride
Robin Arzón
Wednesday 11/11/20 @ 1:48 AM
✅
75kj
0rpm
43%
12mph
Thursday 6/11/20 @ 5:30 PM
✅
86kj
81rpm
33%
14mph
20 min Beginner Ride
Christine D'Ercole
Tuesday 10/27/20 @ 1:34 AM
69kj
61rpm
35%
11mph
Wednesday 2/27/19 @ 4:4 AM
✅
251kj
83rpm
43%
18mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 2/6/19 @ 2:39 AM
44kj
23rpm
41%
4mph
Thursday 1/10/19 @ 3:13 AM
✅
101kj
85rpm
39%
17mph
15 min Classic Rock Ride
Christine D'Ercole
Tuesday 2/5/19 @ 4:30 AM
74kj
71rpm
37%
13mph

Workouts

15 min 80s Ride
Robin Arzón
64 kj
Wednesday 1/6/21
✅ 75 kj
Wednesday 11/11/20
20 min Beginner Ride
Christine D'Ercole
✅ 86 kj
Thursday 6/11/20
69 kj
Tuesday 10/27/20
30 min 80s Rock Ride
Christine D'Ercole
✅ 251 kj
Wednesday 2/27/19
44 kj
Wednesday 2/6/19
15 min Classic Rock Ride
Christine D'Ercole
✅ 101 kj
Thursday 1/10/19
74 kj
Tuesday 2/5/19