Shake and Bake

Workouts

Friday 7/14/23 @ 2:0 AM
93kj
52rpm
40%
12mph
30 min Lil' Kim Ride
Cody Rigsby
Monday 6/19/23 @ 8:55 PM
✅
221kj
76rpm
43%
17mph
Monday 5/1/23 @ 11:38 AM
77kj
60rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/26/23 @ 10:45 AM
✅
121kj
76rpm
40%
16mph

Workouts

30 min Lil' Kim Ride
Cody Rigsby
93 kj
Friday 7/14/23
✅ 221 kj
Monday 6/19/23
20 min Pop Ride
Cody Rigsby
77 kj
Monday 5/1/23
✅ 121 kj
Wednesday 4/26/23