Shake and Bake

Workouts

Thursday 11/24/22 @ 2:53 PM
175kj
65rpm
37%
13mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:52 PM
βœ…
324kj
82rpm
41%
17mph
Friday 11/22/19 @ 3:54 AM
βœ…
231kj
88rpm
40%
18mph
30 min The Jess King Experience
Jess King
Tuesday 10/5/21 @ 10:6 AM
196kj
82rpm
40%
17mph
Tuesday 9/14/21 @ 12:17 AM
34kj
75rpm
31%
13mph
10 min Low Impact Ride
Bradley Rose
Sunday 9/26/21 @ 2:9 PM
βœ…
64kj
85rpm
37%
17mph
Saturday 7/24/21 @ 3:16 PM
118kj
64rpm
38%
13mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/22/21 @ 1:16 PM
βœ…
302kj
82rpm
47%
20mph
Friday 1/17/20 @ 2:44 AM
251kj
82rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/15/21 @ 11:26 PM
βœ…
319kj
75rpm
52%
20mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
299kj
81rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 3/26/21 @ 11:28 PM
280kj
78rpm
48%
19mph
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/20/20 @ 7:20 PM
βœ…
265kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:23 AM
130kj
76rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:22 AM
βœ…
211kj
83rpm
40%
17mph
Monday 7/6/20 @ 5:13 PM
βœ…
71kj
79rpm
35%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 1/17/21 @ 3:43 PM
66kj
80rpm
34%
14mph
Saturday 6/20/20 @ 3:25 AM
71kj
74rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 1/2/21 @ 4:44 PM
βœ…
79kj
78rpm
37%
15mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
175 kj
Thursday 11/24/22
βœ… 324 kj
Thursday 11/24/22
30 min The Jess King Experience
Jess King
βœ… 231 kj
Friday 11/22/19
196 kj
Tuesday 10/5/21
10 min Low Impact Ride
Bradley Rose
34 kj
Tuesday 9/14/21
βœ… 64 kj
Sunday 9/26/21
30 min Spice Girls Ride
Leanne Hainsby
118 kj
Saturday 7/24/21
βœ… 302 kj
Thursday 7/22/21
30 min Lady Gaga Ride
Cody Rigsby
251 kj
Friday 1/17/20
βœ… 319 kj
Thursday 4/15/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 299 kj
Wednesday 7/15/20
280 kj
Friday 3/26/21
45 min Pentatonix Ride
Christine D'Ercole
189 kj
Friday 3/26/21
βœ… 265 kj
Sunday 12/20/20
30 min Pop Ride
Cody Rigsby
130 kj
Wednesday 2/17/21
βœ… 211 kj
Wednesday 2/17/21
15 min Low Impact Ride
Matt Wilpers
βœ… 71 kj
Monday 7/6/20
66 kj
Sunday 1/17/21
15 min Low Impact Ride
Emma Lovewell
71 kj
Saturday 6/20/20
βœ… 79 kj
Saturday 1/2/21