Shake and Bake

Workouts

Friday 1/17/20 @ 2:44 AM
251kj
82rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Sunday 9/13/20 @ 11:5 PM
✅
211kj
86rpm
39%
17mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 2:40 PM
155kj
77rpm
38%
15mph
Tuesday 10/15/19 @ 9:59 PM
263kj
83rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Friday 9/4/20 @ 11:15 AM
✅
282kj
148rpm
0%
0mph
Sunday 11/24/19 @ 2:51 PM
✅
260kj
87rpm
43%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/14/20 @ 10:25 AM
186kj
148rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 11:35 AM
293kj
149rpm
0%
0mph
Saturday 4/4/20 @ 7:31 PM
240kj
85rpm
42%
18mph
30 min P!nk Ride
Christine D'Ercole
Thursday 6/11/20 @ 11:10 AM
✅
278kj
146rpm
0%
0mph
Thursday 6/11/20 @ 2:4 AM
201kj
77rpm
42%
17mph
30 min Pitbull Ride
Ally Love
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Thursday 6/11/20 @ 1:21 AM
✅
56kj
91rpm
34%
16mph
10 min Low Impact Ride
Ally Love
Wednesday 5/13/20 @ 3:2 PM
52kj
135rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:2 PM
172kj
168rpm
0%
0mph
Thursday 3/19/20 @ 2:29 PM
253kj
85rpm
44%
19mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 8:6 PM
✅
263kj
143rpm
0%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
251 kj
Friday 1/17/20
✅ 304 kj
Friday 12/18/20
30 min Together We Ride
Robin Arzón
✅ 211 kj
Sunday 9/13/20
155 kj
Sunday 9/13/20
30 min JLO Ride
Jess & Robin
263 kj
Tuesday 10/15/19
✅ 282 kj
Friday 9/4/20
30 min Lizzo Ride
Robin Arzón
✅ 260 kj
Sunday 11/24/19
186 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 299 kj
Wednesday 7/15/20
293 kj
Friday 7/17/20
30 min P!nk Ride
Christine D'Ercole
240 kj
Saturday 4/4/20
✅ 278 kj
Thursday 6/11/20
30 min Pitbull Ride
Ally Love
201 kj
Thursday 6/11/20
✅ 294 kj
Wednesday 4/1/20
10 min Low Impact Ride
Ally Love
✅ 56 kj
Thursday 6/11/20
52 kj
Wednesday 5/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 258 kj
Friday 4/24/20
172 kj
Friday 4/24/20
30 min Together We Ride
Robin Arzón
253 kj
Thursday 3/19/20
✅ 263 kj
Saturday 3/21/20