Shake and Bake
Workouts
Sunday 1/16/22 @ 3:6 PM
113kj
66rpm
30%
11mph
Tuesday 5/24/22 @ 12:47 AM
✅
400kj
69rpm
51%
19mph
Saturday 12/11/21 @ 4:20 AM
138kj
63rpm
40%
14mph
Wednesday 12/8/21 @ 7:25 PM
✅
255kj
61rpm
55%
19mph
Tuesday 9/14/21 @ 12:17 AM
34kj
75rpm
31%
13mph
Friday 9/10/21 @ 6:4 PM
✅
46kj
64rpm
40%
14mph
Wednesday 1/6/21 @ 11:23 AM
64kj
71rpm
36%
14mph
Tuesday 11/17/20 @ 12:54 AM
✅
128kj
65rpm
52%
19mph
Saturday 6/6/20 @ 2:51 PM
34kj
71rpm
37%
14mph
Monday 7/27/20 @ 4:37 PM
✅
43kj
74rpm
34%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Monday 6/22/20 @ 6:25 PM
228kj
84rpm
41%
18mph
Monday 6/22/20 @ 4:32 PM
✅
270kj
68rpm
53%
19mph
Tuesday 6/2/20 @ 12:0 PM
✅
239kj
86rpm
41%
18mph
Tuesday 5/19/20 @ 4:31 PM
225kj
72rpm
47%
18mph
Saturday 4/25/20 @ 10:55 PM
✅
26kj
81rpm
36%
15mph
Thursday 8/29/19 @ 2:0 AM
15kj
69rpm
31%
12mph
Wednesday 1/15/20 @ 11:13 PM
192kj
77rpm
40%
16mph
Friday 10/18/19 @ 10:46 PM
✅
202kj
70rpm
45%
17mph
Workouts
138
kj
Saturday 12/11/21
260
kj
Thursday 7/16/20
228
kj
Monday 6/22/20
225
kj
Tuesday 5/19/20
192
kj
Wednesday 1/15/20