Shake and Bake
Workouts
Sunday 4/19/20 @ 5:22 PM
97kj
85rpm
44%
19mph
Sunday 3/28/21 @ 9:19 PM
✅
125kj
78rpm
52%
21mph
Sunday 11/8/20 @ 3:26 AM
115kj
73rpm
34%
13mph
Thursday 10/29/20 @ 11:58 PM
✅
151kj
69rpm
39%
15mph
Friday 6/5/20 @ 8:47 PM
236kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 10:17 AM
✅
319kj
83rpm
48%
20mph
Tuesday 6/30/20 @ 10:54 PM
306kj
87rpm
45%
20mph
Wednesday 7/1/20 @ 10:51 AM
✅
332kj
81rpm
50%
21mph
Saturday 6/20/20 @ 2:54 AM
187kj
77rpm
40%
16mph
Saturday 6/20/20 @ 8:50 PM
✅
342kj
82rpm
50%
21mph
Friday 1/17/20 @ 2:44 AM
251kj
82rpm
44%
18mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
Wednesday 1/15/20 @ 11:13 PM
192kj
77rpm
40%
16mph
Friday 10/18/19 @ 1:0 AM
✅
257kj
72rpm
47%
18mph
Tuesday 3/26/19 @ 12:54 AM
226kj
87rpm
40%
18mph
Tuesday 3/26/19 @ 8:58 AM
✅
267kj
89rpm
42%
19mph
Friday 3/22/19 @ 9:18 AM
175kj
83rpm
37%
16mph
Monday 3/11/19 @ 9:20 AM
✅
265kj
85rpm
43%
19mph
Saturday 2/16/19 @ 4:1 PM
50kj
85rpm
34%
15mph
Wednesday 2/27/19 @ 12:18 AM
✅
74kj
82rpm
41%
18mph
Workouts
115
kj
Sunday 11/8/20
236
kj
Friday 6/5/20
306
kj
Tuesday 6/30/20
192
kj
Wednesday 1/15/20
175
kj
Friday 3/22/19
50
kj
Saturday 2/16/19