Shake and Bake
Workouts
Saturday 1/22/22 @ 2:11 PM
78kj
82rpm
32%
14mph
Wednesday 7/14/21 @ 4:30 PM
✅
118kj
76rpm
43%
16mph
Sunday 4/18/21 @ 11:38 PM
87kj
84rpm
33%
14mph
Saturday 4/10/21 @ 5:29 PM
✅
175kj
76rpm
52%
19mph
Sunday 4/19/20 @ 5:22 PM
✅
97kj
85rpm
44%
19mph
Tuesday 3/30/21 @ 3:12 PM
54kj
81rpm
36%
15mph
Monday 3/1/21 @ 4:59 PM
277kj
70rpm
45%
16mph
Saturday 3/6/21 @ 5:27 PM
✅
311kj
69rpm
47%
17mph
Saturday 1/9/21 @ 7:14 PM
65kj
78rpm
35%
14mph
Wednesday 5/13/20 @ 8:16 PM
✅
82kj
84rpm
36%
16mph
Monday 7/13/20 @ 9:18 PM
59kj
89rpm
35%
16mph
Friday 8/2/19 @ 4:20 PM
✅
60kj
90rpm
36%
16mph
Tuesday 6/2/20 @ 12:0 PM
✅
239kj
86rpm
41%
18mph
Monday 7/13/20 @ 2:0 PM
144kj
73rpm
38%
14mph
Thursday 6/11/20 @ 1:32 AM
✅
164kj
83rpm
36%
16mph
Monday 6/17/19 @ 5:10 PM
154kj
79rpm
37%
15mph
Saturday 4/25/20 @ 10:55 PM
26kj
81rpm
36%
15mph
Wednesday 7/31/19 @ 5:17 PM
✅
26kj
71rpm
39%
15mph
Sunday 4/19/20 @ 5:56 PM
✅
53kj
76rpm
38%
15mph
Wednesday 6/26/19 @ 5:34 PM
52kj
73rpm
39%
15mph
Workouts
78
kj
Saturday 1/22/22
87
kj
Sunday 4/18/21
277
kj
Monday 3/1/21
144
kj
Monday 7/13/20