Shake and Bake

Workouts

Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 8/2/21 @ 1:19 PM
βœ…
205kj
84rpm
46%
20mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 9:19 PM
βœ…
428kj
87rpm
51%
22mph
Saturday 4/1/23 @ 3:55 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 3:57 PM
βœ…
430kj
83rpm
53%
23mph
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 1/27/23 @ 3:56 PM
βœ…
416kj
83rpm
52%
22mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:57 PM
βœ…
737kj
88rpm
54%
24mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:27 AM
βœ…
479kj
79rpm
58%
23mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 3:16 PM
βœ…
438kj
85rpm
53%
23mph
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 6/22/20 @ 3:46 PM
βœ…
414kj
83rpm
52%
22mph
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 12:42 PM
βœ…
178kj
70rpm
41%
15mph
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 11:58 AM
βœ…
199kj
72rpm
44%
16mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
kj
Sunday 5/30/21
βœ… 205 kj
Monday 8/2/21
30 min Bon Jovi Ride
Sam Yo
kj
Friday 4/28/23
βœ… 428 kj
Friday 10/30/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 4/1/23
βœ… 430 kj
Saturday 4/1/23
30 min Pop Ride
Cody Rigsby
kj
Monday 2/13/23
βœ… 416 kj
Friday 1/27/23
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/26/20
βœ… 737 kj
Thursday 11/26/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
βœ… 479 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
kj
Saturday 8/29/20
βœ… 438 kj
Saturday 8/29/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Thursday 6/18/20
βœ… 414 kj
Monday 6/22/20
30 min Groove Ride
Cody Rigsby
kj
Friday 9/27/19
βœ… 178 kj
Friday 9/27/19
30 min Pop Ride
Cody Rigsby
kj
Saturday 8/17/19
βœ… 199 kj
Saturday 8/17/19