Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
127kj
74rpm
34%
13mph
Tuesday 12/12/23 @ 10:48 AM
✅
193kj
81rpm
39%
17mph
Saturday 11/25/23 @ 10:56 PM
127kj
72rpm
36%
14mph
Saturday 3/11/23 @ 12:34 PM
✅
242kj
85rpm
41%
18mph
Monday 11/13/23 @ 1:4 PM
120kj
76rpm
33%
13mph
Monday 11/13/23 @ 10:41 AM
✅
221kj
84rpm
41%
18mph
Thursday 4/20/23 @ 9:26 PM
kj
rpm
%
0mph
Monday 4/24/23 @ 9:38 AM
✅
221kj
80rpm
42%
18mph
Friday 3/17/23 @ 11:56 AM
kj
rpm
%
0mph
Wednesday 3/22/23 @ 11:3 AM
✅
152kj
84rpm
41%
18mph
Monday 3/6/23 @ 1:17 PM
kj
rpm
%
0mph
Saturday 3/4/23 @ 12:45 PM
✅
240kj
85rpm
41%
18mph
Friday 2/10/23 @ 2:55 PM
kj
rpm
%
0mph
Monday 2/13/23 @ 10:52 AM
✅
226kj
85rpm
41%
18mph
Monday 1/23/23 @ 4:35 PM
kj
rpm
%
0mph
Thursday 12/15/22 @ 4:39 PM
✅
226kj
80rpm
42%
18mph
Tuesday 1/3/23 @ 4:55 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 11:5 AM
✅
210kj
92rpm
37%
17mph
Monday 12/5/22 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 10:34 AM
✅
215kj
81rpm
41%
17mph
Workouts
127
kj
Friday 12/8/23
127
kj
Saturday 11/25/23
120
kj
Monday 11/13/23