Shake and Bake
Workouts
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 2:19 PM
✅
120kj
71rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Saturday 7/17/21 @ 5:3 PM
✅
229kj
70rpm
49%
18mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:2 AM
✅
197kj
71rpm
45%
17mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 1:26 AM
✅
241kj
75rpm
46%
18mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 9:43 PM
✅
201kj
73rpm
45%
17mph
Thursday 10/22/20 @ 4:20 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:8 PM
✅
143kj
73rpm
46%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:20 AM
✅
221kj
73rpm
47%
17mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:58 PM
✅
331kj
73rpm
46%
18mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:25 AM
✅
233kj
64rpm
53%
18mph
Workouts
kj
Wednesday 12/30/20
kj
Tuesday 1/5/21
kj
Sunday 10/11/20