Shake and Bake
Workouts
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Friday 6/25/21 @ 5:45 PM
✅
89kj
76rpm
40%
16mph
Thursday 5/25/23 @ 12:7 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 8:59 PM
✅
47kj
79rpm
35%
15mph
Thursday 7/28/22 @ 9:45 PM
kj
rpm
%
0mph
Thursday 7/21/22 @ 10:26 PM
✅
58kj
61rpm
47%
15mph
Thursday 3/10/22 @ 6:29 PM
kj
rpm
%
0mph
Wednesday 3/9/22 @ 8:14 PM
✅
73kj
75rpm
44%
17mph
Friday 1/15/21 @ 6:5 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 7:25 PM
✅
1kj
18rpm
12%
1mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
316kj
74rpm
43%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 8:26 PM
✅
258kj
73rpm
48%
18mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 8:19 PM
✅
254kj
68rpm
52%
18mph
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 4:26 PM
✅
221kj
72rpm
46%
17mph
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 4:9 PM
✅
199kj
75rpm
43%
16mph