Shake and Bake
Workouts
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 1:1 AM
✅
201kj
83rpm
40%
17mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:29 PM
✅
276kj
75rpm
41%
16mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 1:39 AM
✅
190kj
78rpm
41%
17mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:25 AM
✅
162kj
58rpm
44%
14mph
Thursday 10/22/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:59 PM
✅
143kj
82rpm
41%
17mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
Wednesday 3/6/19 @ 3:21 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 2:43 AM
✅
202kj
78rpm
41%
17mph
Saturday 2/16/19 @ 7:41 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 11:32 PM
✅
176kj
73rpm
35%
13mph
Workouts
kj
Sunday 10/11/20