Shake and Bake
Workouts
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 6:43 PM
✅
270kj
83rpm
45%
19mph
Thursday 3/16/23 @ 4:15 PM
kj
rpm
%
0mph
Thursday 3/16/23 @ 1:10 PM
✅
137kj
81rpm
40%
17mph
Friday 2/26/21 @ 12:26 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:29 AM
✅
256kj
82rpm
44%
18mph
Friday 1/15/21 @ 6:5 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 2:0 PM
✅
265kj
79rpm
46%
19mph
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Workouts
kj
Tuesday 1/5/21