Shake and Bake
Workouts
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Monday 5/24/21 @ 10:41 PM
✅
124kj
81rpm
44%
18mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 6:9 PM
✅
132kj
80rpm
41%
17mph
Monday 5/29/23 @ 8:8 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 6:12 PM
✅
80kj
92rpm
29%
14mph
Thursday 5/25/23 @ 12:7 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 6:42 PM
✅
50kj
77rpm
36%
15mph
Monday 7/27/20 @ 5:11 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 5:25 PM
✅
364kj
80rpm
44%
18mph
Tuesday 6/1/21 @ 8:7 PM
kj
rpm
%
0mph
Monday 5/31/21 @ 6:32 PM
✅
175kj
73rpm
40%
15mph
Thursday 10/22/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:56 PM
✅
206kj
83rpm
48%
20mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 4:49 PM
✅
191kj
76rpm
42%
16mph
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:53 PM
✅
243kj
77rpm
45%
18mph
Thursday 2/6/20 @ 5:27 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 5:20 PM
✅
184kj
75rpm
41%
16mph