Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:4 PM
✅
192kj
72rpm
43%
16mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Sunday 10/9/22 @ 11:34 PM
✅
184kj
72rpm
41%
16mph
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
126kj
68rpm
44%
16mph
Thursday 11/10/22 @ 4:42 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 3:39 PM
✅
133kj
69rpm
45%
17mph
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 2:2 PM
✅
111kj
69rpm
41%
15mph
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 8:2 PM
✅
121kj
70rpm
43%
16mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 9:26 AM
✅
157kj
69rpm
40%
15mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:25 AM
✅
183kj
66rpm
45%
16mph
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Friday 2/1/19 @ 6:0 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 1:9 AM
✅
164kj
0rpm
0%
0mph