Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 12:3 PM
✅
152kj
79rpm
37%
15mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:35 PM
✅
157kj
75rpm
38%
15mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 5:1 PM
✅
150kj
73rpm
39%
15mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:30 PM
✅
245kj
74rpm
39%
15mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 11:51 AM
✅
143kj
77rpm
36%
14mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 1:46 PM
✅
132kj
81rpm
34%
14mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:0 PM
✅
141kj
57rpm
43%
13mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:22 AM
✅
126kj
79rpm
34%
14mph
Thursday 3/19/20 @ 3:3 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:15 PM
✅
99kj
82rpm
36%
15mph
Thursday 2/6/20 @ 5:27 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 10:55 PM
✅
124kj
62rpm
39%
13mph
Workouts
kj
Tuesday 1/5/21
kj
Sunday 10/11/20
kj
Thursday 2/6/20