Shake and Bake

Workouts

Saturday 11/25/23 @ 10:56 PM
127kj
72rpm
36%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 3:49 PM
βœ…
205kj
67rpm
46%
17mph
Tuesday 1/5/21 @ 12:59 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:4 PM
βœ…
237kj
67rpm
48%
18mph
Wednesday 12/28/22 @ 5:0 PM
kj
rpm
%
0mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 6:7 PM
βœ…
226kj
66rpm
48%
18mph
Monday 1/17/22 @ 4:20 PM
kj
rpm
%
0mph
30 min 80s Ride
Bradley Rose
Wednesday 1/12/22 @ 6:32 PM
βœ…
215kj
71rpm
46%
18mph
Tuesday 5/25/21 @ 8:42 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/14/21 @ 3:17 PM
βœ…
260kj
51rpm
51%
15mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
βœ…
363kj
70rpm
48%
18mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 4:2 PM
βœ…
246kj
62rpm
53%
18mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:10 PM
βœ…
243kj
70rpm
48%
18mph
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 9/1/20 @ 5:27 PM
βœ…
233kj
68rpm
48%
17mph
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 6/25/20 @ 3:48 PM
βœ…
254kj
70rpm
49%
18mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
127 kj
Saturday 11/25/23
βœ… 205 kj
Tuesday 3/14/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
kj
Tuesday 1/5/21
βœ… 237 kj
Thursday 12/31/20
30 min Top 50 Music Ride: #30-21
Kendall Toole
kj
Wednesday 12/28/22
βœ… 226 kj
Thursday 12/29/22
30 min 80s Ride
Bradley Rose
kj
Monday 1/17/22
βœ… 215 kj
Wednesday 1/12/22
45 min Intervals & Arms Ride
Tunde Oyeneyin
kj
Tuesday 5/25/21
βœ… 260 kj
Monday 6/14/21
45 min Turkey Burn Ride
Robin ArzΓ³n
kj
Thursday 11/26/20
βœ… 363 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Sunday 10/11/20
βœ… 246 kj
Tuesday 10/13/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 1/17/20
βœ… 243 kj
Tuesday 1/21/20
30 min Groove Ride
Cody Rigsby
kj
Saturday 8/29/20
βœ… 233 kj
Tuesday 9/1/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Thursday 6/18/20
βœ… 254 kj
Thursday 6/25/20