Shake and Bake

Workouts

Wednesday 11/13/19 @ 6:14 PM
✅
222kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/25/19 @ 12:13 AM
123kj
64rpm
37%
13mph
Saturday 6/6/20 @ 1:20 PM
✅
191kj
79rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 6/16/20 @ 11:6 PM
82kj
60rpm
33%
11mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 222 kj
Wednesday 11/13/19
123 kj
Monday 11/25/19
30 min Low Impact Ride
Christine D'Ercole
✅ 191 kj
Saturday 6/6/20
82 kj
Tuesday 6/16/20