Shake and Bake
Workouts
Thursday 11/23/23 @ 3:3 PM
kj
rpm
%
0mph
Saturday 11/25/23 @ 3:2 PM
✅
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:49 PM
196kj
78rpm
39%
16mph
Wednesday 5/26/21 @ 1:25 PM
✅
200kj
80rpm
40%
17mph
Saturday 8/31/19 @ 5:12 PM
464kj
76rpm
44%
18mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Friday 10/16/20 @ 1:20 PM
197kj
80rpm
40%
17mph
Thursday 10/15/20 @ 6:30 PM
✅
236kj
74rpm
46%
18mph
Friday 7/17/20 @ 9:42 PM
114kj
84rpm
36%
15mph
Friday 4/24/20 @ 5:3 PM
✅
119kj
81rpm
38%
16mph
Sunday 5/17/20 @ 3:11 PM
✅
198kj
73rpm
42%
17mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Wednesday 11/13/19 @ 6:14 PM
✅
222kj
80rpm
40%
17mph
Tuesday 11/5/19 @ 5:56 PM
159kj
0rpm
0%
0mph
Sunday 9/29/19 @ 4:48 PM
✅
267kj
76rpm
39%
16mph
Monday 9/16/19 @ 5:44 PM
261kj
0rpm
0%
0mph
Workouts
196
kj
Tuesday 5/19/20