Shake and Bake

Workouts

Sunday 5/17/20 @ 3:11 PM
198kj
73rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 11/8/22 @ 2:4 AM
214kj
58rpm
52%
17mph
Friday 10/16/20 @ 1:20 PM
197kj
80rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Friday 10/7/22 @ 7:4 PM
186kj
56rpm
50%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
198 kj
Sunday 5/17/20
214 kj
Tuesday 11/8/22
30 min Hamilton Ride
Robin Arzón
197 kj
Friday 10/16/20
186 kj
Friday 10/7/22