Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:3 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:23 PM
✅
178kj
64rpm
49%
18mph
Tuesday 8/9/22 @ 12:33 AM
206kj
78rpm
40%
16mph
Tuesday 9/20/22 @ 4:44 PM
✅
283kj
79rpm
46%
19mph
Friday 10/16/20 @ 1:20 PM
✅
197kj
80rpm
40%
17mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Tuesday 8/20/19 @ 1:23 AM
✅
218kj
75rpm
51%
21mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Tuesday 8/27/19 @ 10:20 PM
✅
363kj
80rpm
42%
18mph
Sunday 1/26/20 @ 7:25 PM
258kj
76rpm
39%
16mph
Saturday 9/14/19 @ 10:15 PM
✅
313kj
83rpm
39%
17mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Wednesday 9/11/19 @ 5:3 PM
✅
227kj
76rpm
42%
17mph
Wednesday 9/11/19 @ 1:39 AM
149kj
80rpm
36%
15mph
Thursday 9/5/19 @ 12:18 AM
✅
327kj
73rpm
43%
17mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Saturday 8/31/19 @ 5:12 PM
✅
464kj
76rpm
44%
18mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Saturday 8/24/19 @ 1:58 PM
✅
433kj
76rpm
43%
17mph
Thursday 8/22/19 @ 4:36 PM
281kj
76rpm
36%
14mph
badass_brunette
Williamston, MI
12
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
4
Workouts
213
kj
Thursday 9/12/19
149
kj
Wednesday 9/11/19
281
kj
Thursday 8/22/19