Shake and Bake

Workouts

Wednesday 11/13/19 @ 6:14 PM
✅
222kj
80rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
View Class
Thursday 11/26/20 @ 3:57 PM
103kj
57rpm
38%
12mph
Sunday 5/17/20 @ 3:11 PM
✅
198kj
73rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
View Class
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Friday 7/17/20 @ 9:42 PM
✅
114kj
84rpm
36%
15mph
20 min Low Impact Ride
Alex Toussaint
View Class
Sunday 4/19/20 @ 2:41 PM
107kj
77rpm
38%
15mph
Sunday 2/17/19 @ 7:9 PM
✅
156kj
77rpm
36%
15mph
30 min Low Impact Ride
Denis Morton
View Class
Sunday 12/30/18 @ 5:17 PM
128kj
77rpm
34%
14mph
Saturday 2/16/19 @ 4:40 PM
✅
124kj
81rpm
38%
16mph
20 min Beginner Ride
Cody Rigsby
View Class
Thursday 1/10/19 @ 9:34 PM
94kj
82rpm
34%
14mph
Wednesday 1/30/19 @ 9:31 PM
✅
121kj
77rpm
40%
16mph
20 min Beginner Ride
Ally Love
View Class
Friday 12/28/18 @ 4:46 PM
58kj
71rpm
29%
11mph
Saturday 12/23/17 @ 12:48 AM
32kj
63rpm
22%
8mph
20 min Holiday Ride
Emma Lovewell
View Class
Saturday 12/29/18 @ 7:37 PM
✅
91kj
68rpm
38%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
View Class
✅ 222 kj
Wednesday 11/13/19
103 kj
Thursday 11/26/20
30 min Lizzo Ride
Robin Arzón
View Class
✅ 198 kj
Sunday 5/17/20
144 kj
Saturday 8/3/19
20 min Low Impact Ride
Alex Toussaint
View Class
✅ 114 kj
Friday 7/17/20
107 kj
Sunday 4/19/20
30 min Low Impact Ride
Denis Morton
View Class
✅ 156 kj
Sunday 2/17/19
128 kj
Sunday 12/30/18
20 min Beginner Ride
Cody Rigsby
View Class
✅ 124 kj
Saturday 2/16/19
94 kj
Thursday 1/10/19
20 min Beginner Ride
Ally Love
View Class
✅ 121 kj
Wednesday 1/30/19
58 kj
Friday 12/28/18
20 min Holiday Ride
Emma Lovewell
View Class
32 kj
Saturday 12/23/17
✅ 91 kj
Saturday 12/29/18