Shake and Bake

Workouts

Monday 11/29/21 @ 12:42 PM
86kj
77rpm
34%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 7/19/22 @ 2:58 PM
βœ…
147kj
79rpm
43%
18mph
Thursday 12/10/20 @ 1:51 PM
67kj
58rpm
43%
14mph
15 min Boss Ride
Ally Love
Monday 2/1/21 @ 6:6 PM
βœ…
140kj
72rpm
51%
19mph

Workouts

20 min Savannah Ride
Adrian Williams
86 kj
Monday 11/29/21
βœ… 147 kj
Tuesday 7/19/22
15 min Boss Ride
Ally Love
67 kj
Thursday 12/10/20
βœ… 140 kj
Monday 2/1/21