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Shake and Bake
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
0
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
38 π₯
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Workouts
Next Workouts
Saturday 3/25/23 @ 7:33 PM
73
kj
70
rpm
34
%
13
mph
20 min Gospel Ride
Cliff Dwenger
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Tuesday 7/5/22 @ 12:52 AM
β
265
kj
64
rpm
59
%
19
mph
Tuesday 8/9/22 @ 1:1 PM
143
kj
76
rpm
37
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 12:20 PM
β
407
kj
75
rpm
55
%
21
mph
Tuesday 2/8/22 @ 9:52 PM
45
kj
56
rpm
36
%
11
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Saturday 1/8/22 @ 12:31 AM
β
205
kj
69
rpm
57
%
20
mph
Thursday 12/10/20 @ 1:51 PM
67
kj
58
rpm
43
%
14
mph
15 min Boss Ride
Ally Love
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Monday 10/4/21 @ 10:27 AM
β
210
kj
67
rpm
60
%
21
mph
Monday 12/7/20 @ 1:3 PM
48
kj
56
rpm
45
%
14
mph
10 min Climb Ride
Ally Love
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Tuesday 9/7/21 @ 9:39 AM
β
149
kj
70
rpm
59
%
22
mph
Thursday 9/2/21 @ 10:30 AM
146
kj
67
rpm
39
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 2/1/21 @ 12:49 PM
β
410
kj
69
rpm
58
%
21
mph
Monday 12/28/20 @ 2:57 PM
66
kj
62
rpm
40
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 4/24/21 @ 12:16 PM
β
203
kj
69
rpm
58
%
22
mph
Wednesday 11/11/20 @ 1:47 PM
48
kj
61
rpm
35
%
12
mph
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
Sunday 9/20/20 @ 8:15 PM
β
201
kj
71
rpm
58
%
21
mph
Tuesday 10/6/20 @ 11:31 AM
66
kj
51
rpm
39
%
12
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:27 AM
β
325
kj
64
rpm
67
%
22
mph
Tuesday 9/22/20 @ 11:30 PM
76
kj
58
rpm
38
%
12
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 9/28/20 @ 10:1 AM
β
243
kj
66
rpm
57
%
20
mph
Next Workouts
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
0
Beat blissfully_t
VS
blissfully_t
π₯π₯1350π₯π₯
38 π₯
Beat badass4good
Workouts
Next Workouts
20 min Gospel Ride
Cliff Dwenger
View Class
Share
73
kj
Saturday 3/25/23
β
265
kj
Tuesday 7/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
143
kj
Tuesday 8/9/22
β
407
kj
Wednesday 2/10/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
45
kj
Tuesday 2/8/22
β
205
kj
Saturday 1/8/22
15 min Boss Ride
Ally Love
View Class
Share
67
kj
Thursday 12/10/20
β
210
kj
Monday 10/4/21
10 min Climb Ride
Ally Love
View Class
Share
48
kj
Monday 12/7/20
β
149
kj
Tuesday 9/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
146
kj
Thursday 9/2/21
β
410
kj
Monday 2/1/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
66
kj
Monday 12/28/20
β
203
kj
Saturday 4/24/21
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
48
kj
Wednesday 11/11/20
β
201
kj
Sunday 9/20/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
66
kj
Tuesday 10/6/20
β
325
kj
Tuesday 10/6/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
76
kj
Tuesday 9/22/20
β
243
kj
Monday 9/28/20
Next Workouts