Shake and Bake
Workouts
Thursday 10/14/21 @ 10:59 AM
✅
127kj
74rpm
35%
14mph
Thursday 6/4/20 @ 2:24 PM
108kj
69rpm
34%
12mph
Monday 4/5/21 @ 11:55 AM
✅
88kj
79rpm
33%
14mph
Monday 5/3/21 @ 1:11 PM
60kj
58rpm
35%
11mph
Monday 3/22/21 @ 11:36 AM
✅
161kj
70rpm
41%
15mph
Thursday 3/18/21 @ 10:34 PM
79kj
61rpm
32%
10mph
Friday 2/5/21 @ 2:42 PM
✅
84kj
60rpm
40%
13mph
Wednesday 1/20/21 @ 1:35 PM
71kj
60rpm
37%
12mph
Tuesday 10/6/20 @ 11:31 AM
✅
66kj
51rpm
39%
12mph
Tuesday 10/6/20 @ 11:29 AM
59kj
76rpm
30%
12mph
Saturday 8/29/20 @ 12:33 PM
48kj
65rpm
29%
10mph
Wednesday 4/22/20 @ 1:32 PM
✅
67kj
71rpm
31%
12mph
Workouts
79
kj
Thursday 3/18/21