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Shake and Bake
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
6
Beat auntiedian2072
VS
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
38 π₯
Beat badass4good
Workouts
Next Workouts
Friday 11/4/22 @ 11:38 AM
90
kj
78
rpm
33
%
14
mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
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Saturday 6/17/23 @ 8:14 PM
β
143
kj
75
rpm
43
%
17
mph
Tuesday 3/28/23 @ 12:1 AM
40
kj
66
rpm
36
%
13
mph
Extra 10: Low Impact Ride
Jenn Sherman
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Wednesday 4/26/23 @ 6:37 PM
β
71
kj
73
rpm
44
%
17
mph
Saturday 3/25/23 @ 7:33 PM
73
kj
70
rpm
34
%
13
mph
20 min Gospel Ride
Cliff Dwenger
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Monday 6/27/22 @ 11:30 PM
β
153
kj
71
rpm
46
%
18
mph
Tuesday 3/21/23 @ 12:17 AM
61
kj
60
rpm
30
%
10
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 3/12/23 @ 2:15 PM
β
281
kj
83
rpm
45
%
19
mph
Tuesday 2/8/22 @ 9:52 PM
45
kj
56
rpm
36
%
11
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 12/24/21 @ 9:52 PM
β
135
kj
77
rpm
47
%
19
mph
Tuesday 9/22/20 @ 11:30 PM
76
kj
58
rpm
38
%
12
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Sunday 10/10/21 @ 2:4 PM
β
227
kj
87
rpm
47
%
21
mph
Saturday 2/27/21 @ 6:25 PM
240
kj
65
rpm
43
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Wednesday 9/22/21 @ 1:0 PM
β
440
kj
81
rpm
47
%
20
mph
Monday 12/7/20 @ 1:3 PM
β
48
kj
56
rpm
45
%
14
mph
10 min Climb Ride
Ally Love
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Wednesday 4/7/21 @ 5:19 PM
33
kj
91
rpm
27
%
13
mph
Monday 12/28/20 @ 2:57 PM
β
66
kj
62
rpm
40
%
13
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 3/25/21 @ 1:16 PM
53
kj
92
rpm
27
%
13
mph
Thursday 12/10/20 @ 1:51 PM
67
kj
58
rpm
43
%
14
mph
15 min Boss Ride
Ally Love
View Class
Share
Tuesday 3/9/21 @ 7:22 PM
β
83
kj
85
rpm
36
%
16
mph
Next Workouts
badass4good
πΊπΈπ¦+ππ½ββοΈππΎββοΈππ½πΆπ½πΌπ½+π·βοΈ
6
Beat auntiedian2072
VS
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
38 π₯
Beat badass4good
Workouts
Next Workouts
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
View Class
Share
90
kj
Friday 11/4/22
β
143
kj
Saturday 6/17/23
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
40
kj
Tuesday 3/28/23
β
71
kj
Wednesday 4/26/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
73
kj
Saturday 3/25/23
β
153
kj
Monday 6/27/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
61
kj
Tuesday 3/21/23
β
281
kj
Sunday 3/12/23
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
45
kj
Tuesday 2/8/22
β
135
kj
Friday 12/24/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
76
kj
Tuesday 9/22/20
β
227
kj
Sunday 10/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Saturday 2/27/21
β
440
kj
Wednesday 9/22/21
10 min Climb Ride
Ally Love
View Class
Share
β
48
kj
Monday 12/7/20
33
kj
Wednesday 4/7/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
66
kj
Monday 12/28/20
53
kj
Thursday 3/25/21
15 min Boss Ride
Ally Love
View Class
Share
67
kj
Thursday 12/10/20
β
83
kj
Tuesday 3/9/21
Next Workouts