Shake and Bake
Workouts
Tuesday 3/21/23 @ 12:17 AM
61kj
60rpm
30%
10mph
Sunday 3/12/23 @ 4:34 PM
✅
97kj
32rpm
58%
12mph
Thursday 12/15/22 @ 7:12 PM
✅
137kj
83rpm
31%
14mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Tuesday 8/9/22 @ 1:1 PM
✅
143kj
76rpm
37%
14mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Thursday 10/14/21 @ 10:59 AM
✅
127kj
74rpm
35%
14mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Thursday 9/2/21 @ 10:30 AM
✅
146kj
67rpm
39%
14mph
Sunday 1/31/21 @ 4:1 PM
59kj
33rpm
46%
10mph
Friday 9/18/20 @ 12:28 AM
✅
64kj
63rpm
34%
12mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Saturday 9/5/20 @ 1:27 PM
✅
71kj
48rpm
35%
9mph
Sunday 9/6/20 @ 6:55 AM
35kj
36rpm
34%
7mph
Saturday 9/5/20 @ 2:9 PM
✅
53kj
61rpm
33%
11mph
Sunday 9/6/20 @ 6:32 AM
27kj
39rpm
34%
8mph
Saturday 8/29/20 @ 12:33 PM
✅
48kj
65rpm
29%
10mph
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Monday 7/13/20 @ 2:11 PM
✅
98kj
57rpm
38%
12mph
Tuesday 5/19/20 @ 4:31 PM
79kj
40rpm
45%
11mph
Workouts
61
kj
Tuesday 3/21/23
38
kj
Tuesday 10/27/20
62
kj
Saturday 2/6/21
79
kj
Tuesday 5/19/20