Shake and Bake

Workouts

Tuesday 7/28/20 @ 2:48 PM
βœ…
241kj
68rpm
42%
15mph
45 min All For One More Ride
Multiple Instructors
Wednesday 9/9/20 @ 12:31 AM
216kj
64rpm
41%
14mph
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 8/15/20 @ 7:23 PM
βœ…
174kj
67rpm
44%
16mph
Monday 11/4/19 @ 11:30 AM
141kj
69rpm
38%
14mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/23/19 @ 4:28 PM
βœ…
171kj
63rpm
45%
15mph
Saturday 11/2/19 @ 4:45 PM
322kj
68rpm
42%
15mph
60 min Climb Ride
Cody Rigsby
Saturday 11/2/19 @ 4:38 PM
βœ…
354kj
59rpm
47%
15mph
Tuesday 8/13/19 @ 10:10 PM
βœ…
283kj
72rpm
43%
16mph
45 min Climb Ride
Cody Rigsby
Tuesday 8/13/19 @ 9:55 PM
259kj
64rpm
44%
15mph
Thursday 7/11/19 @ 10:35 AM
156kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 6:20 PM
βœ…
182kj
67rpm
44%
16mph
Monday 6/3/19 @ 1:15 PM
169kj
75rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Sunday 5/19/19 @ 7:28 PM
βœ…
197kj
58rpm
50%
16mph
Friday 5/17/19 @ 10:1 PM
βœ…
265kj
74rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 5/28/19 @ 8:12 PM
184kj
48rpm
45%
12mph
Wednesday 5/22/19 @ 11:23 PM
βœ…
290kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 8:0 PM
244kj
52rpm
48%
14mph
Saturday 2/2/19 @ 4:34 PM
βœ…
229kj
72rpm
38%
14mph
45 min Pop Ride
Cody Rigsby
Friday 2/1/19 @ 9:48 PM
200kj
62rpm
40%
13mph

Workouts

45 min All For One More Ride
Multiple Instructors
βœ… 241 kj
Tuesday 7/28/20
216 kj
Wednesday 9/9/20
30 min Britney Spears Ride
Cody Rigsby
166 kj
Thursday 7/16/20
βœ… 174 kj
Saturday 8/15/20
30 min Groove Ride
Cody Rigsby
141 kj
Monday 11/4/19
βœ… 171 kj
Wednesday 10/23/19
60 min Climb Ride
Cody Rigsby
322 kj
Saturday 11/2/19
βœ… 354 kj
Saturday 11/2/19
45 min Climb Ride
Cody Rigsby
βœ… 283 kj
Tuesday 8/13/19
259 kj
Tuesday 8/13/19
30 min Pop Ride
Cody Rigsby
156 kj
Thursday 7/11/19
βœ… 182 kj
Tuesday 7/2/19
30 min Groove Ride
Cody Rigsby
169 kj
Monday 6/3/19
βœ… 197 kj
Sunday 5/19/19
45 min Pop Ride
Cody Rigsby
βœ… 265 kj
Friday 5/17/19
184 kj
Tuesday 5/28/19
45 min Pop Ride
Cody Rigsby
βœ… 290 kj
Wednesday 5/22/19
244 kj
Thursday 5/23/19
45 min Pop Ride
Cody Rigsby
βœ… 229 kj
Saturday 2/2/19
200 kj
Friday 2/1/19