Shake and Bake
Workouts
Sunday 9/27/20 @ 3:28 PM
101kj
69rpm
40%
15mph
Monday 6/8/20 @ 2:21 AM
✅
111kj
85rpm
36%
16mph
Tuesday 7/14/20 @ 10:46 AM
89kj
67rpm
38%
14mph
Monday 7/13/20 @ 12:26 AM
✅
117kj
71rpm
42%
16mph
Sunday 6/14/20 @ 3:38 PM
100kj
71rpm
39%
15mph
Tuesday 7/14/20 @ 1:19 AM
✅
147kj
79rpm
43%
18mph
Thursday 7/9/20 @ 11:12 AM
95kj
81rpm
35%
14mph
Friday 7/3/20 @ 12:2 PM
✅
121kj
77rpm
40%
16mph
Wednesday 7/1/20 @ 10:58 AM
72kj
71rpm
38%
15mph
Thursday 6/25/20 @ 1:0 AM
✅
82kj
78rpm
38%
16mph
Saturday 6/20/20 @ 5:18 PM
✅
76kj
76rpm
38%
15mph
Monday 6/22/20 @ 3:42 AM
71kj
80rpm
35%
15mph
Sunday 4/19/20 @ 2:54 PM
94kj
66rpm
40%
14mph
Thursday 5/28/20 @ 1:21 AM
✅
103kj
67rpm
41%
15mph
Friday 1/17/20 @ 1:28 AM
✅
167kj
76rpm
39%
16mph
Friday 1/17/20 @ 1:26 AM
165kj
68rpm
43%
15mph
Thursday 7/26/18 @ 10:31 PM
✅
93kj
80rpm
39%
16mph
Sunday 4/7/19 @ 2:12 AM
89kj
69rpm
44%
16mph
Thursday 3/21/19 @ 10:19 PM
✅
184kj
74rpm
41%
16mph
Thursday 3/21/19 @ 1:15 AM
149kj
81rpm
35%
15mph