Shake and Bake

Workouts

Wednesday 10/27/21 @ 1:56 PM
79kj
71rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 10/10/21 @ 5:18 PM
143kj
73rpm
44%
17mph
Saturday 5/11/19 @ 7:29 PM
186kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 10/21/21 @ 4:47 PM
191kj
67rpm
44%
16mph
Friday 10/15/21 @ 1:16 PM
90kj
68rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 1:49 AM
129kj
65rpm
45%
16mph
Wednesday 9/15/21 @ 12:0 PM
75kj
70rpm
35%
13mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 2:2 AM
114kj
74rpm
40%
16mph
Wednesday 11/11/20 @ 12:13 PM
148kj
65rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 7/3/21 @ 1:27 AM
203kj
72rpm
44%
17mph
Wednesday 4/28/21 @ 1:8 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 6/24/21 @ 3:33 AM
140kj
72rpm
44%
17mph
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 6/16/21 @ 2:19 AM
173kj
76rpm
39%
15mph
Sunday 9/27/20 @ 3:28 PM
101kj
69rpm
40%
15mph
20 min Beginner Ride
Cody Rigsby
Wednesday 6/2/21 @ 1:30 AM
88kj
86rpm
32%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
79 kj
Wednesday 10/27/21
143 kj
Sunday 10/10/21
30 min The Greatest Showman Ride
Robin Arzón
186 kj
Saturday 5/11/19
191 kj
Thursday 10/21/21
20 min Groove Ride
Cody Rigsby
90 kj
Friday 10/15/21
129 kj
Monday 9/27/21
20 min 90s Ride
Cody Rigsby
75 kj
Wednesday 9/15/21
114 kj
Tuesday 9/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Wednesday 11/11/20
203 kj
Saturday 7/3/21
20 min Pop Ride
Cody Rigsby
kj
Wednesday 4/28/21
140 kj
Thursday 6/24/21
30 min Britney Spears Ride
Cody Rigsby
166 kj
Thursday 7/16/20
173 kj
Wednesday 6/16/21
20 min Beginner Ride
Cody Rigsby
101 kj
Sunday 9/27/20
88 kj
Wednesday 6/2/21