Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:8 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:35 PM
✅
94kj
72rpm
38%
14mph
Saturday 11/7/20 @ 2:21 PM
139kj
65rpm
40%
14mph
Wednesday 3/31/21 @ 1:46 AM
✅
154kj
71rpm
39%
15mph
Monday 4/6/20 @ 11:52 AM
93kj
72rpm
37%
14mph
Thursday 4/2/20 @ 10:25 PM
✅
100kj
79rpm
36%
15mph
Tuesday 8/27/19 @ 10:27 PM
✅
185kj
76rpm
42%
17mph
Sunday 10/27/19 @ 2:11 PM
139kj
78rpm
36%
14mph
Saturday 2/2/19 @ 12:34 AM
163kj
74rpm
40%
15mph
Friday 2/1/19 @ 5:29 PM
✅
166kj
69rpm
40%
15mph
Thursday 1/3/19 @ 10:21 PM
142kj
72rpm
38%
14mph
Friday 1/4/19 @ 6:25 PM
✅
165kj
76rpm
39%
15mph
Tuesday 3/6/18 @ 8:46 PM
128kj
71rpm
36%
13mph
Sunday 12/30/18 @ 9:39 PM
✅
132kj
60rpm
40%
13mph
Monday 7/2/18 @ 10:5 PM
162kj
79rpm
37%
15mph
Wednesday 6/6/18 @ 1:21 AM
✅
183kj
81rpm
39%
16mph