Shake and Bake
Workouts
Tuesday 7/28/20 @ 2:48 PM
241kj
68rpm
42%
15mph
Wednesday 2/24/21 @ 6:40 PM
✅
276kj
71rpm
43%
16mph
Saturday 6/20/20 @ 5:18 PM
76kj
76rpm
38%
15mph
Thursday 6/18/20 @ 9:25 PM
✅
107kj
78rpm
42%
17mph
Saturday 6/27/20 @ 3:9 PM
162kj
71rpm
40%
15mph
Friday 2/5/21 @ 9:23 PM
✅
188kj
71rpm
42%
16mph
Sunday 12/6/20 @ 3:32 PM
130kj
65rpm
39%
14mph
Thursday 1/2/20 @ 3:49 AM
✅
188kj
72rpm
42%
16mph
Thursday 11/26/20 @ 3:59 PM
188kj
64rpm
39%
14mph
Friday 11/27/20 @ 4:34 PM
✅
238kj
68rpm
41%
15mph
Friday 7/5/19 @ 4:36 PM
272kj
76rpm
41%
16mph
Tuesday 7/9/19 @ 2:56 AM
✅
320kj
72rpm
45%
17mph
Saturday 2/2/19 @ 12:34 AM
163kj
74rpm
40%
15mph
Friday 2/1/19 @ 7:31 PM
✅
170kj
62rpm
45%
15mph
Monday 12/3/18 @ 11:22 PM
106kj
73rpm
40%
15mph
Thursday 1/3/19 @ 4:41 AM
✅
106kj
53rpm
50%
15mph
Friday 7/13/18 @ 3:29 AM
18kj
57rpm
39%
13mph
Friday 5/11/18 @ 5:52 AM
✅
23kj
72rpm
36%
14mph
Tuesday 7/3/18 @ 10:57 PM
233kj
71rpm
39%
15mph
Sunday 7/1/18 @ 8:13 PM
✅
269kj
62rpm
46%
15mph
Workouts
241
kj
Tuesday 7/28/20
272
kj
Friday 7/5/19