Shake and Bake

Workouts

Sunday 1/2/22 @ 11:13 PM
132kj
73rpm
36%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:55 PM
✅
253kj
81rpm
44%
18mph
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Saturday 6/20/20 @ 5:18 PM
76kj
76rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 11:22 PM
✅
106kj
80rpm
42%
17mph
Sunday 4/19/20 @ 2:54 PM
94kj
66rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
✅
155kj
84rpm
42%
18mph
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Wednesday 8/21/19 @ 10:18 PM
166kj
70rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/18/19 @ 7:22 PM
✅
217kj
73rpm
43%
17mph
Sunday 4/14/19 @ 8:4 PM
124kj
76rpm
41%
16mph
20 min Tabata Ride
Cody Rigsby
Tuesday 1/8/19 @ 10:38 PM
✅
124kj
81rpm
42%
18mph
Saturday 2/2/19 @ 12:34 AM
163kj
74rpm
40%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Friday 11/2/18 @ 10:6 PM
171kj
74rpm
40%
15mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/27/18 @ 4:19 PM
✅
251kj
78rpm
46%
18mph
Monday 5/21/18 @ 10:7 PM
103kj
74rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 5/15/18 @ 8:53 PM
✅
147kj
74rpm
45%
17mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
132 kj
Sunday 1/2/22
✅ 253 kj
Tuesday 12/28/21
30 min Britney Spears Ride
Cody Rigsby
166 kj
Thursday 7/16/20
✅ 254 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
76 kj
Saturday 6/20/20
✅ 106 kj
Monday 6/22/20
20 min Pop Ride
Cody Rigsby
94 kj
Sunday 4/19/20
✅ 155 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
167 kj
Friday 1/17/20
✅ 239 kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
166 kj
Wednesday 8/21/19
✅ 217 kj
Sunday 8/18/19
20 min Tabata Ride
Cody Rigsby
124 kj
Sunday 4/14/19
✅ 124 kj
Tuesday 1/8/19
30 min Maroon 5 Ride
Cody Rigsby
163 kj
Saturday 2/2/19
✅ 252 kj
Monday 2/4/19
30 min Halloween Ride
Cody Rigsby
171 kj
Friday 11/2/18
✅ 251 kj
Saturday 10/27/18
20 min Groove Ride
Cody Rigsby
103 kj
Monday 5/21/18
✅ 147 kj
Tuesday 5/15/18