Shake and Bake
Workouts
Saturday 3/6/21 @ 3:20 PM
89kj
64rpm
45%
16mph
Saturday 5/16/20 @ 1:50 AM
✅
137kj
48rpm
65%
18mph
Wednesday 8/26/20 @ 12:18 PM
126kj
81rpm
33%
14mph
Friday 8/14/20 @ 11:51 PM
✅
233kj
58rpm
54%
17mph
Sunday 6/14/20 @ 3:38 PM
✅
123kj
68rpm
45%
16mph
Friday 7/17/20 @ 11:38 PM
117kj
51rpm
52%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
84kj
82rpm
37%
16mph
Sunday 4/26/20 @ 9:33 PM
76kj
65rpm
42%
15mph
Wednesday 6/3/20 @ 12:7 PM
✅
125kj
73rpm
43%
16mph
Monday 6/1/20 @ 2:21 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:6 PM
159kj
56rpm
56%
18mph
Monday 6/1/20 @ 2:21 AM
✅
178kj
52rpm
62%
18mph
Tuesday 5/19/20 @ 8:39 PM
110kj
77rpm
39%
16mph
Monday 5/25/20 @ 10:33 PM
✅
183kj
59rpm
59%
18mph
Sunday 5/24/20 @ 11:49 AM
112kj
74rpm
40%
16mph
Saturday 5/23/20 @ 11:20 PM
✅
151kj
65rpm
49%
17mph
Wednesday 5/13/20 @ 12:9 PM
✅
102kj
85rpm
34%
15mph
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 9:0 PM
✅
104kj
74rpm
39%
15mph
Wednesday 4/29/20 @ 1:9 AM
84kj
60rpm
43%
14mph