Shake and Bake
Workouts
Saturday 1/30/21 @ 9:0 PM
✅
111kj
75rpm
45%
18mph
Monday 1/11/21 @ 1:26 PM
63kj
56rpm
41%
13mph
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Sunday 6/6/21 @ 3:41 PM
79kj
65rpm
42%
15mph
Monday 4/26/21 @ 11:46 PM
✅
128kj
74rpm
43%
17mph
Monday 4/19/21 @ 9:3 PM
111kj
72rpm
40%
15mph
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Friday 1/17/20 @ 1:27 AM
172kj
73rpm
41%
15mph
Friday 11/20/20 @ 10:23 PM
✅
181kj
76rpm
41%
16mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Monday 10/19/20 @ 5:12 PM
✅
100kj
78rpm
42%
17mph
Saturday 10/3/20 @ 12:43 PM
83kj
63rpm
43%
15mph
Sunday 9/13/20 @ 7:24 PM
✅
178kj
74rpm
41%
16mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
Saturday 8/15/20 @ 3:44 PM
✅
129kj
76rpm
42%
17mph
Friday 6/26/20 @ 12:38 AM
107kj
60rpm
45%
15mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
65rpm
49%
17mph
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Monday 4/6/20 @ 3:31 PM
✅
81kj
72rpm
39%
15mph
Workouts
205
kj
Wednesday 7/15/20