Shake and Bake

Workouts

Tuesday 9/13/22 @ 12:32 PM
βœ…
112kj
80rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/19/22 @ 7:41 PM
88kj
76rpm
35%
14mph
Thursday 2/4/21 @ 1:0 AM
βœ…
201kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:55 PM
166kj
77rpm
39%
15mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 4:13 PM
βœ…
197kj
76rpm
42%
16mph
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 10/19/20 @ 2:14 PM
βœ…
211kj
84rpm
41%
17mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:59 PM
βœ…
244kj
75rpm
47%
18mph
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:14 PM
βœ…
174kj
69rpm
41%
15mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 10:23 PM
βœ…
203kj
65rpm
46%
16mph
Saturday 3/14/20 @ 5:38 PM
155kj
70rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 10:31 PM
βœ…
168kj
73rpm
40%
15mph
Thursday 3/5/20 @ 12:25 AM
βœ…
116kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 1:15 PM
108kj
74rpm
39%
15mph
Saturday 1/11/20 @ 7:21 PM
135kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 12/21/19 @ 9:8 PM
βœ…
144kj
74rpm
37%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
βœ… 112 kj
Tuesday 9/13/22
88 kj
Tuesday 7/19/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 201 kj
Thursday 2/4/21
166 kj
Saturday 1/18/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Sunday 9/13/20
βœ… 197 kj
Wednesday 10/21/20
30 min Hamilton Ride
Robin ArzΓ³n
175 kj
Wednesday 10/14/20
βœ… 211 kj
Monday 10/19/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Wednesday 7/15/20
βœ… 244 kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Cody Rigsby
140 kj
Thursday 5/28/20
βœ… 174 kj
Tuesday 6/9/20
30 min Intervals & Arms Ride
Cody Rigsby
132 kj
Wednesday 4/22/20
βœ… 203 kj
Tuesday 4/14/20
30 min 90s Ride
Cody Rigsby
155 kj
Saturday 3/14/20
βœ… 168 kj
Friday 3/13/20
20 min Pop Ride
Cody Rigsby
βœ… 116 kj
Thursday 3/5/20
108 kj
Tuesday 3/10/20
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 1/11/20
βœ… 144 kj
Saturday 12/21/19