Shake and Bake
Workouts
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Thursday 5/27/21 @ 4:50 PM
81kj
71rpm
45%
17mph
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
Thursday 10/15/20 @ 12:22 PM
✅
236kj
64rpm
51%
18mph
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Monday 11/16/20 @ 5:45 PM
✅
226kj
66rpm
49%
18mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
Saturday 1/18/20 @ 4:46 PM
✅
210kj
68rpm
47%
17mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Friday 9/11/20 @ 8:52 PM
✅
224kj
71rpm
47%
18mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
Thursday 7/16/20 @ 12:41 PM
✅
248kj
63rpm
53%
18mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Sunday 4/12/20 @ 7:56 PM
✅
228kj
71rpm
46%
18mph
Tuesday 3/24/20 @ 10:43 PM
112kj
76rpm
39%
15mph
Monday 4/6/20 @ 12:35 PM
✅
149kj
76rpm
44%
18mph
Thursday 3/19/20 @ 5:53 PM
171kj
81rpm
38%
16mph
Monday 3/16/20 @ 3:4 PM
✅
214kj
78rpm
43%
17mph
Saturday 1/11/20 @ 7:21 PM
135kj
70rpm
38%
14mph
Saturday 12/7/19 @ 3:33 PM
✅
218kj
65rpm
49%
17mph
Workouts
205
kj
Wednesday 7/15/20
132
kj
Wednesday 4/22/20
171
kj
Thursday 3/19/20