Shake and Bake

Workouts

Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
✅
175kj
76rpm
40%
16mph
Wednesday 12/23/20 @ 1:56 PM
✅
120kj
77rpm
40%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/28/20 @ 3:29 AM
93kj
80rpm
35%
14mph
Saturday 12/5/20 @ 10:0 PM
✅
209kj
73rpm
44%
17mph
30 min Holiday Ride
Cody Rigsby
Monday 12/23/19 @ 10:31 PM
183kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:21 PM
205kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
✅
219kj
78rpm
43%
17mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
✅
193kj
82rpm
40%
17mph
Saturday 4/25/20 @ 2:0 PM
198kj
79rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
✅
204kj
77rpm
42%
17mph
Tuesday 3/24/20 @ 10:43 PM
112kj
76rpm
39%
15mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 11:22 PM
✅
116kj
78rpm
39%
16mph
Thursday 3/19/20 @ 5:53 PM
✅
171kj
81rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:31 AM
163kj
85rpm
36%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Wednesday 11/11/20
✅ 175 kj
Thursday 1/7/21
20 min Holiday Ride
Robin Arzón
✅ 120 kj
Wednesday 12/23/20
93 kj
Monday 12/28/20
30 min Holiday Ride
Cody Rigsby
✅ 209 kj
Saturday 12/5/20
183 kj
Monday 12/23/19
30 min Britney Spears Ride
Cody Rigsby
205 kj
Wednesday 7/15/20
✅ 219 kj
Friday 7/17/20
30 min Lizzo Ride
Robin Arzón
183 kj
Saturday 5/9/20
✅ 193 kj
Friday 8/9/19
30 min Together We Ride: Live from Home
Robin Arzón
198 kj
Saturday 4/25/20
✅ 204 kj
Saturday 4/25/20
20 min Pop Ride
Robin Arzón
112 kj
Tuesday 3/24/20
✅ 116 kj
Saturday 3/21/20
30 min Together We Go Far Ride
Robin Arzón
✅ 171 kj
Thursday 3/19/20
163 kj
Tuesday 3/17/20