Shake and Bake

Workouts

Saturday 1/30/21 @ 9:0 PM
✅
111kj
75rpm
45%
18mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/13/21 @ 5:5 PM
94kj
78rpm
41%
16mph
Thursday 2/4/21 @ 1:0 AM
201kj
76rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 5:0 PM
✅
144kj
81rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 4:11 PM
131kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Thursday 7/2/20 @ 1:25 PM
191kj
77rpm
41%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 8:29 PM
✅
206kj
75rpm
44%
17mph
Thursday 4/30/20 @ 10:6 PM
173kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 1:45 PM
✅
182kj
67rpm
43%
15mph
Monday 1/6/20 @ 4:52 PM
146kj
68rpm
41%
15mph
30 min Advanced Beginner Ride
Jess King
Tuesday 12/17/19 @ 6:59 PM
✅
202kj
77rpm
42%
17mph
Thursday 8/22/19 @ 12:39 PM
144kj
72rpm
39%
15mph
30 min Advanced Beginner Ride
Ally Love
Saturday 1/5/19 @ 8:4 PM
✅
173kj
80rpm
38%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 111 kj
Saturday 1/30/21
94 kj
Wednesday 1/13/21
30 min Lady Gaga Ride
Cody Rigsby
201 kj
Thursday 2/4/21
✅ 211 kj
Monday 4/20/20
20 min Year of Yes Ride
Robin Arzón
✅ 144 kj
Tuesday 12/29/20
131 kj
Monday 12/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Wednesday 11/11/20
✅ 249 kj
Tuesday 11/10/20
30 min Britney Spears Ride
Cody Rigsby
✅ 205 kj
Wednesday 7/15/20
194 kj
Sunday 7/19/20
30 min Whitney Houston Ride
Ally Love
191 kj
Thursday 7/2/20
✅ 206 kj
Monday 7/6/20
30 min Pop Ride
Cody Rigsby
173 kj
Thursday 4/30/20
✅ 205 kj
Friday 5/1/20
30 min Intervals & Arms Ride
Cody Rigsby
132 kj
Wednesday 4/22/20
✅ 182 kj
Monday 4/13/20
30 min Advanced Beginner Ride
Jess King
146 kj
Monday 1/6/20
✅ 202 kj
Tuesday 12/17/19
30 min Advanced Beginner Ride
Ally Love
144 kj
Thursday 8/22/19
✅ 173 kj
Saturday 1/5/19