Shake and Bake
Workouts
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Monday 7/26/21 @ 1:26 PM
45kj
58rpm
36%
11mph
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Sunday 1/26/20 @ 6:36 PM
125kj
60rpm
40%
13mph
Wednesday 11/11/20 @ 5:39 PM
✅
173kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 7:33 PM
111kj
59rpm
39%
12mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Thursday 7/2/20 @ 1:25 PM
✅
191kj
77rpm
41%
17mph
Wednesday 7/8/20 @ 3:28 PM
112kj
65rpm
37%
13mph
Friday 6/26/20 @ 9:9 PM
✅
176kj
79rpm
39%
16mph
Sunday 6/28/20 @ 6:11 PM
123kj
67rpm
38%
14mph
Sunday 6/21/20 @ 3:11 PM
✅
178kj
78rpm
39%
16mph
Monday 6/15/20 @ 8:9 PM
79kj
57rpm
35%
10mph
Friday 5/22/20 @ 4:25 PM
✅
203kj
71rpm
46%
17mph
Thursday 5/28/20 @ 6:49 PM
111kj
62rpm
38%
13mph
Wednesday 4/22/20 @ 5:17 PM
✅
132kj
59rpm
39%
12mph
Sunday 4/12/20 @ 5:18 PM
97kj
49rpm
37%
10mph
Thursday 3/19/20 @ 5:53 PM
✅
171kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 5:47 PM
79kj
54rpm
35%
10mph
Workouts
111
kj
Tuesday 11/10/20
97
kj
Thursday 7/16/20
111
kj
Thursday 5/28/20
97
kj
Sunday 4/12/20
79
kj
Tuesday 3/17/20