Shake and Bake

Workouts

Tuesday 3/10/20 @ 4:42 PM
158kj
77rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Tuesday 12/20/22 @ 8:57 PM
207kj
77rpm
42%
17mph
Saturday 2/6/21 @ 4:28 PM
188kj
77rpm
41%
16mph
30 min 90s Ride
Robin Arzón
Friday 4/16/21 @ 4:22 PM
183kj
80rpm
39%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
158 kj
Tuesday 3/10/20
207 kj
Tuesday 12/20/22
30 min 90s Ride
Robin Arzón
188 kj
Saturday 2/6/21
183 kj
Friday 4/16/21