Shake and Bake
Workouts
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
Friday 2/5/21 @ 8:18 PM
✅
208kj
71rpm
45%
17mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Friday 11/13/20 @ 8:8 PM
✅
189kj
66rpm
46%
16mph
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
Wednesday 10/21/20 @ 11:59 PM
✅
193kj
73rpm
43%
17mph
Sunday 9/13/20 @ 7:24 PM
✅
178kj
74rpm
41%
16mph
Sunday 10/18/20 @ 12:48 AM
143kj
80rpm
35%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Tuesday 7/28/20 @ 12:41 AM
161kj
75rpm
39%
15mph
Tuesday 3/24/20 @ 10:43 PM
112kj
76rpm
39%
15mph
Saturday 3/21/20 @ 12:42 AM
✅
115kj
79rpm
39%
16mph
Saturday 3/7/20 @ 4:47 PM
✅
134kj
64rpm
39%
13mph
Monday 2/3/20 @ 1:50 AM
131kj
69rpm
38%
14mph
Workouts
173
kj
Wednesday 11/11/20
175
kj
Wednesday 10/14/20
161
kj
Tuesday 7/28/20