Shake and Bake

Workouts

Friday 12/30/22 @ 12:26 PM
✅
239kj
95rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Monday 9/21/20 @ 8:55 PM
137kj
82rpm
34%
14mph
Wednesday 3/23/22 @ 5:53 PM
✅
666kj
84rpm
49%
21mph
60 min Feel Good Ride
Ally Love
View Class
Sunday 7/12/20 @ 9:20 PM
374kj
71rpm
43%
16mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 239 kj
Friday 12/30/22
137 kj
Monday 9/21/20
60 min Feel Good Ride
Ally Love
View Class
✅ 666 kj
Wednesday 3/23/22
374 kj
Sunday 7/12/20