Shake and Bake
Workouts
Friday 8/13/21 @ 8:11 PM
154kj
84rpm
41%
17mph
Sunday 3/22/20 @ 10:58 AM
✅
290kj
77rpm
56%
23mph
Wednesday 7/15/20 @ 7:15 AM
126kj
76rpm
39%
16mph
Sunday 3/22/20 @ 10:5 AM
✅
293kj
81rpm
55%
23mph
Monday 7/6/20 @ 7:56 PM
118kj
77rpm
39%
16mph
Sunday 5/17/20 @ 9:6 AM
✅
329kj
79rpm
59%
24mph
Monday 12/9/19 @ 8:24 PM
124kj
88rpm
36%
16mph
Thursday 11/21/19 @ 3:53 PM
✅
281kj
78rpm
56%
23mph
Monday 1/27/20 @ 9:54 PM
199kj
74rpm
42%
16mph
Wednesday 1/22/20 @ 5:27 PM
✅
449kj
79rpm
56%
23mph
Sunday 1/19/20 @ 9:22 PM
223kj
79rpm
43%
17mph
Friday 1/24/20 @ 1:4 PM
✅
346kj
83rpm
49%
21mph
Friday 12/20/19 @ 10:0 PM
118kj
81rpm
38%
16mph
Thursday 9/12/19 @ 2:28 PM
✅
255kj
86rpm
50%
22mph
Tuesday 12/10/19 @ 8:9 PM
132kj
83rpm
38%
16mph
Thursday 6/20/19 @ 10:6 AM
✅
173kj
87rpm
42%
18mph