Shake and Bake

Workouts

Monday 9/13/21 @ 8:23 PM
✅
219kj
75rpm
43%
17mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 11:42 AM
206kj
69rpm
45%
17mph
Sunday 1/19/20 @ 9:22 PM
223kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/28/20 @ 8:38 AM
✅
228kj
71rpm
45%
17mph
Tuesday 12/24/19 @ 2:1 PM
212kj
77rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/17/19 @ 9:55 AM
✅
252kj
73rpm
48%
18mph
Monday 12/23/19 @ 10:50 PM
198kj
79rpm
41%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/23/19 @ 2:23 PM
✅
256kj
79rpm
46%
18mph

Workouts

30 min USHER Ride
Ally Love
✅ 219 kj
Monday 9/13/21
206 kj
Thursday 4/29/21
30 min Lady Gaga Ride
Cody Rigsby
223 kj
Sunday 1/19/20
✅ 228 kj
Tuesday 1/28/20
30 min The Greatest Showman Ride
Robin Arzón
212 kj
Tuesday 12/24/19
✅ 252 kj
Sunday 3/17/19
30 min Backstreet Boys Ride
Cody Rigsby
198 kj
Monday 12/23/19
✅ 256 kj
Thursday 5/23/19